In an ideal world, much cannot be said about whether the naturals have supremacy over the man-made substances or not. Practically speaking, you will find inadequate supports for the conflicting idea that a refined or man-made substance can be safer or better than the one marketed in its natural or unrefined state. However, it cannot be declared that supplements or other dietary substances that promise to be “safe and all natural” are a way safer and better than supplements or substances that are refined and made by men.
Be careful about the apparent goodness of natural supplements:
The number of toxic substances is quite bewildering, but the number of most toxic ones is known to most people. Be noted that the majority of the most toxic substances originally occur naturally. For example, poison mushrooms are undoubtedly naturally raised substances, but they are highly avoidable for human uses as they do not good but severe ills to humans. Similarly, many plants which are found in the nature can be so deadly or toxic that people cannot live for a just few days if they take them internally.
Learn the naked truth about botanicals:
Different botanical supplements like ginger, Echinacea, garlic, biloba, ginkgo and others biloba are certainly made of natural plant materials. So, manufacturers remain true to their words by selling them as completely natural products. Keep in mind that plants are often made up of different chemicals of which some are helpful while some are not. Some can even be too poisonous to let people avoid allergic issues. The so-called natural botanicals may not always be the end product of thorough refinement for the removal of potentially harmful substances or chemicals.
“The parts of plants matter”
Botanicals may contain a few or the most parts of a plant, including stems, leaves, juices, pollens, roots, and flowers. Each of these parts may have each different effect on our body. For instance, dandelion root, a certain laxative, causes bowel movements while the leaves of it naturally contain a diuretic which is a harmful chemical to cause an increased level of urination. The roots and leaves of certain plants are safe only if they are taken in small doses as herbs. However, different concentrated extracts which are usually marketed as pills or liquids may include the large amount of the plant’s chemicals. Ultimately, they may prove to be unsafe.
In fine, before you take large doses of naturals, you must understand that dose and safety are two interrelated matters.